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Healthy Dining


Healthy Dining
by Debbie Judd, RN

Health is an attitude; a state of mind that says, "I am important enough to do what it takes to feel good, look good, and enjoy life." This healthy attitude is based on a belief system that supports daily nutritious eating habits, exercise and activity, time for family and friends, and time for you to do the things that nurture your soul.

In our hurry-up, time-starved world, we are always looking for ways to save time and do things faster. We speed-read, speed-dial, speed-walk and take "power-naps." We spend our entire day multi-tasking. Our "always-on" lifestyle is a health hazard and DineWise is "giving you time off" to do the things that nurture your soul. By choosing DineWise, you are choosing freedom. Have you tried Soup Man Soups® Yet? A wonderful "feel good food"! Try the Garden Vegetable!

DineWise is dedicated to better eating for all. We believe healthy dining combines nutritious, quality foods with time to savor the experience. We trust that having more time for your dining experience will increase the nutritional value of your meals by revitalizing your senses and healthy eating habits.

DineWise has created the perfect selection of delicious chef-prepared meals just for today's healthy lifestyles. Although you may not consider yourself a dieter, you do want to watch what you eat, enjoy reasonably portioned sizes for yourself and your family, and avoid high fat and high carbohydrate foods. Our entire new Healthy Lifestyle section is designed with you and your family in mind. Each mouthwatering meal is perfectly portioned and well-balanced, so you know you are providing your family with what's best for them even on the most hectic of days.

Breakfast is the most important meal of the day, giving your body the jump-start it needs to be productive. DineWise Healthy Lifestyle Breakfasts do just that with such favorites as our Cheddar Cheese Omelet, Cinnamon Baked Apple, and Sausages or Western Omelet with Roasted Red Potatoes and Peaches. No time to eat at home before you leave? Just take it along with you to work, pop it into the microwave, and you'll have a hearty and healthy breakfast to start your day.

We know that some days you may need something a little more portable. Our Healthy Lifestyle Shakes and Snacks are just the answer. From Protein Bars such as the Chocolate Peanut Paradise Protein Bar to creamy Protein Shakes like our Cappuccino Comfort Soy Protein Shake to Low Carb Bars like the Mixed Berry Delight ExtendBar which, not only satisfies your craving to snack, but also can stabilize your blood sugar levels for up to 9 hours. They also make terrific mid-day snacks. And speaking of snacks, try our light, crispy Soy Protein Snacks such as BBQ Bliss. These generously flavored, baked chips contain 70% less fat than potato chips with no saturated fat or trans fat, making it a great healthy snack on the go. DineWise also has a great selection of Sugar-Free Muffins, such as Blueberry or Corn Bread, that also make a terrific snack or addition to your breakfast or lunch. They are high in protein and fiber as well as satisfying, making them a great choice for any time of the day.

Maintaining a healthy lifestyle throughout the entire day is simple with the help of DineWise. Delicious Complete Cuisine meals such as zesty Cheese Lasagna served with Carrots and Spinach and savory Honey Mustard Chicken with Lyonnaise Potatoes and Green Beans makes a great-tasting lunch. For dinner choose from tasty Chef Selections like our Beef Sirloin with Morel Sauce meal, served with skin-on Garlic Mashed Potatoes and a medley of crisp Asparagus, Sweet Corn and Red Peppers Vinaigrette. Better yet, try our Healthy Lifestyle Meal Plans. It's the perfect way to get started and sample our delicious meals. We have created a nice selection of meal plans that can fit into anyone's schedule and budget, and makes healthy and delicious dining a breeze.

Shopping with DineWise offers the quality of nutritional chef-prepared gourmet meals with the ease and comfort of home delivery. It is time-saving, stress-free and has available an exceptional assortment of top-quality foods that will help nourish your body, enhance energy levels, and support well-being. And if you need assistance in preparing healthy meals, our knowledgeable food specialists will be happy to help. Just call
1-800-749-1170.

As we focus on health, people are rediscovering the age-old joys of home-cooked meals shared with family and friends. Go ahead and invite your friends over for dinner this weekend. From our wonderful Cook Your Own selections and packages, such as our Premium Steak Sampler, to our delicious Healthy Lifestyle Family Packs—four-packs of spectacular chef-prepared individual entrées, vegetables and sides—DineWise will help you prepare an epicurean delight that will ignite all taste buds and make your savoir-faire dining experience nourishing, relaxed and memorable.

Healthy dining is minutes away—and you'll still have time for that massage or game of golf!
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