Low Sodium Complete Meal Plan Menu 1

(1) 7 Grain Waffle and Yogurt with Blueberry Compote 280mg Sodium
(1) Almond Crusted Flounder with Rice and Broccoli 380mg Sodium
(1) BBQ Turkey Burger w Sweet Potato and Balsamic Onion 390mg Sodium
(1) Beef Stew Meal 350mg Sodium
(1) Cheese Lasagna Meal 540mg Sodium
(1) Chicken Chow Mein Meal 530mg Sodium
(1) Cinnamon Apple Oatmeal with Toasted Almonds 380mg Sodium
(1) Grilled Chicken and Bean with Cheese Burrito 497mg Sodium
(1) Grilled Chicken with Rice and Peas with Carrots 320mg Sodium
(1) Honey Mustard Chicken Meal 290mg Sodium
(1) Macaroni and Cheese Meal 420mg Sodium
(1) Oatmeal and Dates with Walnuts and Plantains 380mg Sodium
(2) Omelet with Turkey Sausage and Fruit Compote 340mg Sodium
(1) Potato Crusted Pollock Meal 500mg Sodium
(1) Seared Turkey Breast with Broccoli and Rosemary Potatoes
(1) Spinach Mushroom Omelet wCheese and Fruit Compote 210mg Sodium
(1) Thai Shrimp and Vegetable Stir Fry 152mg Sodium
(1) Veal Marsala Meal 500mg Sodium
(1) Veggie Steak and Sauce with Carrots and Green Beans 455mg Sodium
(1) Whole Grain Wheat Cereal wPecans Bacon and Fruit 180mg Sodium