COOKING INSTRUCTIONS: (From Frozen) Cook until temperature of Chicken reaches 165 degrees F

STOVETOP:

• Simmer pouches in warm water for approximately 20 minutes until boiling, stirring occasionally to circulate water around pouches. Turn off stove and allow pouches to sit in water for 5 minutes.

MICROWAVE:

• Arrange all separated pouches in a single layer on a microwave safe plate. Make a small puncture in the center of each pouch. Microwave on HIGH for 5-7 minutes.

CAUTION: Pouches will be very hot!

TO SERVE:

• For Chicken without sauce, Vegetables/Fruits and Side Dishes: Completely drain juices from pouch before serving.

• Sauces: Shake pouch gently to evenly mix contents, and pour desired amount.

STOVETOPS, COOKWARE AND MICROWAVES VARY - COOKING TIME IS APPROXIMATE.

INGREDIENTS:

GRILLED CHICKEN: Chicken, Lemon Juice, Corn Starch, Salt, Garlic, White Pepper.

BROWN FRIED RICE WITH VEGETABLES: Confetti Vegetables (red peppers, green peppers, carrots, broccoli, yellow peppers, onions), Brown Rice, Onion, Eggs, Soy Sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), Sesame Oil, Garlic Powder, Olive Oil.

SUGAR SNAP PEAS: Sugar Snap Peas, Sesame Seed Oil, Black Sesame Seeds.

GINGER GARLIC SAUCE: Water, White Wine (contains sulfites), Light Soy Sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), Onions, Brown Sugar, Roasted Garlic, Ginger Puree, Sesame Oil, Modified Food Starch, Black Pepper, Crushed Red Pepper.

ALLERGEN INFORMATION:
Contains: Egg, Soy, Wheat. Product contains sulfites.

NUTRITION:

Serving Size 13.5 oz.
1 Serving Per Package
420 Calories
8g Fat
42g Carbs
4g Fiber
490mg Sodium
36g Protein