COOKING INSTRUCTIONS: (From Frozen) Cook until temperature of Poultry reaches 165 degrees F

STOVETOP:

• Simmer pouches in warm water for approximately 20 minutes until boiling, stirring occasionally to circulate water around pouches. Turn off stove and allow pouches to sit in water for 5 minutes.

MICROWAVE:

• Arrange all separated pouches in a single layer on a microwave safe plate. Make a small puncture in the center of each pouch. Microwave on HIGH for 5-7 minutes.

CAUTION: Pouches will be very hot!

TO SERVE:

• For Poultry without sauce, Vegetables/Fruits and Side Dishes: Completely drain juices from pouch before serving.

• Sauces: Shake pouch gently to evenly mix contents, and pour desired amount.

STOVETOPS, COOKWARE AND MICROWAVES VARY - COOKING TIME IS APPROXIMATE.

INGREDIENTS:

GRILLED CHICKEN BREAST: Chicken Breast, Salt, Basil, Tarragon, Parsley.

CONFETTI VEGETABLES WITH WHOLE WHEAT COUSCOUS: Confetti Vegetables (red peppers, green peppers, carrots, broccoli, yellow peppers, onions, olive oil, sea salt, white pepper), Cooked Whole Wheat Couscous (water, whole wheat couscous [durum whole wheat couscous], chicken stock [water, roasted chicken stock, mirepoix stock (made of carrot, celery and onion stocks), dried chicken stock, salt, poultry gelatin, white wine (contains sulfites)]).

YELLOW AND GREEN WHOLE BEANS: Haricots Verts, Tellow Wax Beans, Olive Oil.

RASPBERRY SAUCE: Chicken Stock (chicken stock, mirepoix stock [made of carrot, celery and onion stocks], roasted chicken stock, dried chicken stock, modified food starch, water, gelatin, salt, white wine, chicken fat), Raspberry Puree, Balsamic Vinegar, Shallots, Sugar, Olive Oil, Modified Corn Starch, Garlic, Sea Salt, White Pepper, Thyme.

ALLERGEN INFORMATION:
Contains: Wheat.

NUTRITION:

Serving Size 14 oz.
1 Serving Per Package
540 Calories
18g Fat
44g Carbs
7g Fiber
690mg Sodium
52g Protein