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Weight Loss Food A La Carte
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"Your customer service rep was professional, and quick to help out when I called with a question. Thanks so much, I can't wait to try your other meals." |
- R. Pickens, Walkersville, MD |
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Mashed Sweet Potatoes 4 Servings
Light, fluffy and naturally sweet, DineWise Mashed Sweet Potatoes have an excellent, balanced flavor.
Sweet Potatoes (also called yams in some parts of the country) contain more fiber and vitamins A and C than regular potatoes, so they are a smart choice for people who want to eat healthfully.
These vivid orange veggies are a good accompaniment to almost every DineWise entree.
(4) servings per package, 6 oz. each |
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Item: 1636
Our Price: $19.79
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REHEATING INSTRUCTIONS:
All DineWise Mix and Match meals are packaged in microwave-safe materials. Additional heating instructions for oven and stove top reheating methods are included with each meal component as they apply. Note that times are approximate and individual microwaves vary.
Microwave Meal Reheating from Frozen- Remove all pouches from the outer bag and arrange in a single layer on a microwaveable plate, label side down, and on a napkin or paper towel. Make a small puncture in the center of each product to for venting.
For 800 Watt Microwaves (normal)
- Microwave on high for 5 minutes, remove vegetable, microwave another 2 minutes or until entree and side are hot.
For 1,100 Watt Microwaves (commercial)- Microwave on high for 4 minutes, remove vegetable, microwave another minute or until entree and side are hot.
PLATING INSTRUCTIONS:- Allow products to rest for 1 minute. Remove packages from plate and discard the napkin or paper towel.
- For meal components without gravy, cut a small slit on the corner of the package and drain reheating juices into the sink. Cut open the rest of the pouch and plate.
- For meal components with gravy or sauce, shake the pouch gently to mix. Cut open the pouch and plate.
- Add butter, salt, and pepper to taste.
Caution: Pouches will be hot.
INGREDIENTS:
Mashed Sweet Potatoes
MASHED SWEET POTATOES: Sweet Potatoes (with Water, Corn Syrup, Sugar), Liquid Margarine (Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Lecithin, Artificial and Natural Flavor and Color, and Vitamin A Palmitate added), Sugar, Cinnamon, Nutmeg, Salt, Food Release (Partially Hydrogenated Soybean Oil, Canola Oil, Sunflower Oil, Lecithin, Natural Flavor, Beta-Carotene (Color) and Propellant).
ALLERGEN INFORMATION:
Soy, Tree Nuts.
NUTRITION PER SERVING:
Serving Size 6 oz.
4 Servings per Package
150 Calories
3g Fat
31g Carbs
2g Fiber
150mg Sodium
2g Protein
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