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Healthy Lifestyle A La Carte

Roasted Red Potatoes

Consuming potatoes with the skins on is a terrific way to add more fiber to one of America’s favorite side dishes.

Dieters and the health-conscious are often told to shy away from starchy foods like potatoes, but our consistently portioned DineWise potatoes are an excellent low calorie side dish option.

Serve with any of our lower carbohydrate fish dishes for a healthy alternative to fish and chips.

(4) servings per package, 4 oz. each (113 g)

Item: 3222

Our Price: $15.89

"Consuming potatoes with skins on adds more fiber."

- Chef Dana

Make It A Complete Healthy Lifestyle Meal!

Grilled Chicken Breast		Green Beans Almondine

Heating Instructions

1. Snip open one corner of the pouch and place pouch on a microwave-safe plate.
2. Microwave on high for 2-1/2 to 3 minutes.
3. Remove the plate from the microwave oven and let stand for 1 minute. Fluff with fork.

Stovetop

1. Boil 3-4 quarts of water in a large pot (rolling boil). If preparing more than one side dish, use a large enough pot so that the pouches can circulate freely.
2. Remove label from pouch.
3. Add pouch(es) to boiling water and reduce heat to simmer. Water is simmering when small bubbles are rising from bottom of pot.
4. Simmer approximately 9-11 minutes, stirring occasionally to circulate water around pouch(es). Do not overcook.
5. Remove pouch(es) from water using tongs and place on a paper towel on countertop (or plate).

INGREDIENTS: Potatoes, Olive Oil, Salt, Garlic Powder, Rosemary, Pepper.

Food Exchanges

Carbohydrate Group
Starches: 1.5

Meat and Meat Substitute Group

Fat Group
Fat: 0.5

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Healthy Lifestyle A La Carte

Roasted Red Potatoes

Make It A Complete Healthy Lifestyle Meal!

Grilled Chicken Breast

Green Beans Almondine