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Healthy Lifestyle A La Carte
Sugar Snap Peas and Carrots
Sugar snap pea pods contain fiber, folate and calcium. Although slightly higher in fat and calories than some other vegetable options, this appetizing blend is still a healthful choice for diet plans if consumed with leaner protein choices such as Seared Turkey Breast.
Preparing fresh sugar snap peas can be terribly time consuming since each pod needs to be stringed by hand. Our DineWise crisp Sugar Snap Pea and Carrot coin blend, on the other hand, simply needs to be heated and served.
(4) servings per package, 3 oz. each
Item: 3233
Our Price: $11.89
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- Chef Dana |
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Heating Instructions
Microwave Oven
1. Slit open one end of the pouch and place pouch on a microwave-safe plate.
2. Microwave on high for 2 minutes.
3. Remove the plate from the microwave oven and let stand for 1 minute.
Stovetop
1. Boil 3-4 quarts of water in a large pot (rolling boil). If preparing more than one side dish, use a large enough pot so that the pouches can circulate freely.
2. Remove label from pouch.
3. Add pouch(es) to boiling water and reduce heat to simmer. Water is simmering when small bubbles are rising from bottom of pot.
4. Simmer approximately 9-11 minutes stirring occasionally to circulate water around pouch(es). Do not overcook.
5. Remove pouch(es) from water using tongs, place on a paper towel on countertop (or plate).
To Serve:
1. Cut pouch along one side, close to the product. Slide or pour product into dinner plate.
2. Stir product thoroughly.
3. Discard plastic pouch.
*Caution: Pouch and Contents will be very hot.
Heating times are approximate. Times and settings are based on a 1000 watt microwave oven. Stove tops and cookware vary.
INGREDIENTS: Carrots, Sugar Snap Peas, Butter.
Contains: Milk
Diabetic Food Exchanges
Carbohydrate Group
Starches: 0
Other Carbs: 0
Vegetables: 1.5
Meat and Meat Substitute Group
Lean: 0
Fat Group
Fat: 1.0 |
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