One Week of Healthy Lifestyle Meals
Gourmet Menu 2

(1) 7 Grain Waffle and Yogurt with Blueberry Compote
(1) Blackened Catfish with Snap Peas and Carrots and Rice Pilaf
(1) Cheese Lasagna Meal
(1) Chicken Marsala with White and Wild Rice and Bean Medley
(1) English Muffin Scrambled Eggs Bacon and Cinnamon Apple Sauce
(1) Grilled Chicken Bean and Cheese Burrito
(1) Grilled Salmon with Herbed Cauliflower and Butternut Squash
(1) Honey Mustard Chicken Meal
(2) Lemon Pepper Chicken with Baby Carrots and Rosemary Potatoes
(1) Oatmeal with Scrambled Eggs and Scalloped Peaches
(2) Omelet with Turkey Sausage and Apple Blueberry Compote
(1) Potato Crusted Pollock Meal
(1) Roast Turkey Meal
(1) Seafood Medley with Green Bean Almondine and White and Wild Rice
(1) Seared Turkey Breast with Broccoli and Rosemary Potatoes
(1) Spinach Mushroom Omelet with Cheese and Mango Raspberry Compote
(1) Thai Shrimp and Vegetable Stir Fry with White Rice and Snow Peas
(1) Tomato Basil Omelet with Sausage and Berries
(1) Veggie Steak and Mushroom Sauce with Carrots and Green Beans