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Healthy Lifestyle Seafood

Poached Scallops wApple Pecan Stuffing and Peas wPearl Onions


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- M. Barone, Wayne, PA

Poached Scallops wApple Pecan Stuffing and Peas wPearl Onions

Our Poached Sea Scallops are perfect for any seafood fan! This meal cooks very quickly in the microwave and scallop dishes are very low in fat and calories, so they can be incorporated into almost any healthy diet.

Peas with Caramelized Pearl Onions and Apple Pecan Stuffing complement our scallop dishes perfectly for taste and texture.

(1) complete meal per package, 13 oz. each
Item: 4687
Our Price: $22.79

Add Poached Scallops wApple Pecan Stuffing and Peas wPearl Onions $22.79 to cart 


  
REHEATING INSTRUCTIONS:

All DineWise Mix and Match meals are packaged in microwave-safe materials. Additional heating instructions for oven and stove top reheating methods are included with each meal component as they apply. Note that times are approximate and individual microwaves vary.

Microwave Meal Reheating from Frozen
  • Remove all pouches from the outer bag and arrange in a single layer on a microwaveable plate, label side down, and on a napkin or paper towel. Make a small puncture in the center of each product to for venting.
For 800 Watt Microwaves (normal)
  • Microwave on high for 5 minutes, remove vegetable, microwave another 2 minutes or until entree and side are hot.
For 1,100 Watt Microwaves (commercial)
  • Microwave on high for 4 minutes, remove vegetable, microwave another minute or until entree and side are hot.
PLATING INSTRUCTIONS:
  • Allow products to rest for 1 minute. Remove packages from plate and discard the napkin or paper towel.
  • For meal components without gravy, cut a small slit on the corner of the package and drain reheating juices into the sink. Cut open the rest of the pouch and plate.
  • For meal components with gravy or sauce, shake the pouch gently to mix. Cut open the pouch and plate.
  • Add butter, salt, and pepper to taste.
Caution: Pouches will be hot.

INGREDIENTS:

Poached Scallops

POACHED SCALLOPS: Sea Scallops, Extra Virgin Olive Oil.

ALLERGEN INFORMATION:
Shellfish.

Apple Pecan Stuffing

APPLE PECAN STUFFING: Water, Bread stuffing: Breadcrumbs: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), High Fructose Corn Syrup), Partially Hydrogenated Soybean and/or Cottonseed Oil, Salt, Yeast Soy Flour, Whey, Caramel Color, with BHA and BHT as preservatives, Dried Onions, Salt, Cooked Chicken Meat, Hydrolyzed Corn and Soy Protein, Celery, Dried Parsley, Spice, Contains less than 2% of Sugar, Turmeric, Disodium Inosinate, Disodium Guanylate with Sodium Bisulfite, BHA and Propyl Gallate as preservatives, Citric Acid), Apples, Pecan Nuts, Liquid Margarine (Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Lecithin, Artificial and Natural Flavor and Color, and Vitamin A Palmitate added), Chicken Base (Roasted Chicken, Salt, Hydrolyzed Corn Protein, Sugar, Chicken Fat, Maltodextrin, Autolyzed Yeast Extract, Onion Powder, Disodium Inosinate, Disodium Guanylate, Turmeric, Natural Flavoring, Extractive of Annatto), Cinnamon, Sugar, Food Release (Partially Hydrogenated Soybean Oil, Canola Oil, Sunflower Oil, Lecithin, Natural Flavor, Beta-Carotene (Color) and Propellant).

ALLERGEN INFORMATION:
Wheat, Dairy, Soy, Tree Nuts (Pecans).

Peas with Pearl Onions

PEAS AND PEARL ONIONS: Peas, Pearl Onions, Salt.

ALLERGEN INFORMATION:
None.

NUTRITION:

Serving Size 13 oz.
1 Serving per Package
450 Calories
19g Fat
34g Carbs
8g Fiber
695mg Sodium
35g Protein

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