Low Sodium Complete Meal Plan Menu 1

(1) 7 Grain Waffle and Yogurt with Blueberry Compote 280mg Sodium
(1) Almond Crusted Flounder with Rice and Broccoli 380mg Sodium
(1) BBQ Turkey Burger with Mashed Potatoes and Beans 500mg Sodium
(1) Beef Stew Meal 270mg Sodium
(1) Cheese Lasagna Meal 540mg Sodium
(1) Chicken Chow Mein Meal 530mg Sodium
(1) Cinnamon Apple Oatmeal with Toasted Almonds 380mg Sodium
(1) Grilled Chicken and Bean with Cheese Burrito 497mg Sodium
(1) Grilled Chicken with Roasted Vegetables 500mg Sodium
(1) Honey Mustard Chicken Meal 290mg Sodium
(1) Macaroni and Cheese Meal 420mg Sodium
(1) Oatmeal and Dates with Walnuts and Plantains 380mg Sodium
(2) Omelet with Turkey Sausage and Fruit Compote 340mg Sodium
(1) Potato Crusted Pollock Meal 500mg Sodium
(1) Spinach Mushroom Omelet wCheese and Fruit Compote 210mg Sodium
(1) Thai Shrimp and Vegetable Stir Fry 152mg Sodium
(1) Turkey Parmesan with Roasted Potatoes and Broccoli 340mg Sodium
(1) Veal Marsala Meal 500mg Sodium
(1) Veggie Steak and Sauce with Carrots and Green Beans 455mg Sodium
(1) Whole Grain Wheat Cereal wPecans Bacon and Fruit 180mg Sodium