Complete 7 Day Gourmet Diabetic Meal Plan 1

(1) 7 Grain Waffle and Yogurt with Blueberry Compote
(1) Beef Stew with Broccoli and Roasted Potatoes
(1) Blackened Catfish with Snap Peas and Carrots and Rice Pilaf
(1) Cheese Lasagna and Meat Sauce with Spinach and Carrots
(1) Chicken Chow Mein with Oriental Vegetables and Lo Mein
(1) Chicken Marsala with Bean Medley and White and Wild Rice
(1) Chicken Milanese with Vegetables and Scalloped Potatoes
(1) Cinnamon Apple Oatmeal with Toasted Almonds
(1) Grilled Chicken with Bean and Cheese Burrito
(1) Grilled Chicken with White and Wild Rice and Peas with Carrots
(1) Grilled Pork Loin Asparagus Corn Blend Garlic Mashed Potatoes
(1) Honey Mustard Chicken with Green Beans and Lyonnaise Potatoes
(1) Lemon Pepper Chicken with Rosemary Potatoes and Baby Carrots
(1) Oatmeal and Dates with Walnuts and Plantains
(1) Omelet with Turkey Sausage and Apple Blueberry Compote
(1) Seafood Medley with White and Wild Rice and Green Bean Almondine
(1) Seared Turkey Breast with White and Wild Rice and Baby Carrots
(1) Spinach and Mushroom Omelet wCheese and Mango Raspberry Compote
(1) Tomato Basil Omelet with Sausage and Berries
(1) Veal Marsala with Garlic Kale and Yellow Rice
(1) Whole Grain Wheat Cereal and Toasted Pecans wBacon and Pineapple