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Weight Loss Food A La Carte
Rice Pilaf
This tasty side dish has a remarkably low carb count, providing only 9 grams per serving.
Perfect to soak up sauces, this light-flavored, proportioned, starchy side is a great complement to entrées such as the Veal Osso Buco, Chicken Breast with Mushrooms and Marsala Wine Sauce or Seafood Medley.
(4) servings per package, 4 oz. each
Item: 1683
Our Price: $14.69
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| | "This tasty side dish has a remarkably low carb count." |
- Chef Dana |
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Heating Instructions
Microwave Oven
1. Snip open one corner of the pouch and place pouch on a microwave-safe plate.
2. Microwave on high for 2 to 2-1/2 minutes.
3. Remove the plate from the microwave oven and let stand for 1 minute.
Stovetop
1. Boil 3-4 quarts of water in a large pot (rolling boil). If preparing more than one side dish, use a large enough pot so that the pouches can circulate freely.
2. Remove label from pouch.
3. Add pouch(es) to boiling water and reduce heat to simmer. Water is simmering when small bubbles are rising from bottom of pot.
4. Simmer approximately 9-11 minutes, stirring occasionally to circulate water around pouch(es). Do not overcook.
5. Remove pouch(es) from water using tongs and place on a paper towel on countertop (or plate).
To Serve:
1. Cut pouch along one side, close to the product. Slide or pour product onto dinner plate.
2. Stir product thoroughly.
3. Discard plastic pouch.
Caution: Pouch and contents will be very hot.
Heating times are approximate. Times and settings are based on a 1,000 watt microwave oven. Stove tops and cookware vary.
INGREDIENTS: White Rice, Onion, White Wine (contains sulfites), Water, Basil, Parsley, Tarragon, Chicken Base (Chicken [including cooked meat, skin & fat], salt, sugar, hydrolyzed soy protein, onion powder, maltodextrin, hydrolyzed wheat gluten, modified food starch, potato flour, autolyzed yeast extract, flavorings, spices, turmeric, yeast extract, lactic acid, partially hydrogenated soy oil, disodium inosinate, disodium guanylate and garlic powder), Olive Oil, White Pepper, Thyme, Bay Leaf.
Contains: Soy, Wheat.
Food Exchanges
Carbohydrate Group
Starches: 0.5
Meat and Meat Substitute Group
Fat Group |
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